Performance Camps

An immersive performance experience for ambitious athletes looking to take their game to the next level.

Based at The Shed in Kumeū, Auckland, our performance camps bring together squash-specific training, physical preparation and athlete development in one focused environment.

With squash courts just minutes away, an on-site tennis court, a fully equipped gym and accommodation, The Shed provides a dedicated base to train, develop and experience what a performance-focused environment can offer.

Led by the Performance Labs team, each camp is designed to connect the different elements of performance — from movement and physical preparation to training habits, mindset and the daily decisions that support progress.

More than time on court

Squash-specific training Develop movement, footwork and match-relevant skills through purposeful sessions at nearby squash courts.

Physical performance

Use our fully equipped gym and on-site facilities to work on strength, speed, agility and physical preparation tailored to the demands of squash.

A complete performance environment

Experience a more connected approach to training, with the opportunity to bring physical preparation, on-court work, recovery and performance goals together.

Learn beyond the session

Develop a better understanding of your own performance, build effective training habits and learn how to approach your development with greater clarity and purpose.

A base built for performance

The Shed provides a dedicated home for the camp experience, with an on-site gym, tennis court and accommodation, plus squash courts just four minutes away. With training, accommodation and shared spaces centred around one base, athletes can focus on their development, connect with other players and experience the benefits of training in a shared performance environment.

Be part of what's next

We're developing a series of limited-capacity performance camps for ambitious squash players who want to invest in their development, train with purpose and experience a more complete approach to performance.